10 Tips For Caregivers Over The Holidays
Being a family caregiver is a fulfilling role that allows you to be a positive light in your loved one’s life. Caregiving during the holidays can be a tad challenging, but with the right plan and support, you can maintain a positive attitude and sustain…
The Benefits of Physical Therapy for Seniors
October is Physical Therapy Awareness month- a perfect time to highlight the transformative benefits of Physical Therapy (PT), especially for seniors. As we age, maintaining mobility, strength, and independence becomes increasingly important, and…